How my journey has been
I spent the first 11 years of my career as a personal trainer / manager in a fitness facility. Then I completely shifted gears and got a remote position as a health coach. It was a bit of a shock to shift into this position after soaking up the energy of a gym for so many years.
Working remote…
My biggest strategy to fill up my cup…
What People Are Saying
“
Jessica taught me so much about a subject I thought I was already an expert on: myself!
”
— KATY F.
“
I was able to rekindle certain relationships with others from Jessica’s teachings.
”
— ELIZABETH B.
“
My confidence in the workplace has gotten so much better!
”
— SARAH P.
“
I let anxiety take over my life for too long. Now I have the strength to control my emotions.
”
— VICTORIA G.
CERTIFICATES I HOLD
ACE Health Coach
NASM Personal Trainer
Pn1 Nutrition Coach
200 Hr Yoga Instructor
Motivation comes from within — and I’m here to help you activate it.
Chat with me
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