More than just a fitness app… this is an entire coaching experience.

My philosophy as a coach, is to fully support my clients in their goals and health journey.

So I created an app that does it all.

You can choose between 1:1 customized support or a bit more of a hands off approach.

Once you’ve been with me and have a solid game plan, graduate to my alumni program.

Check it out and become part of the PrioritizeYOU Movement.

12 Week Coaching Program designed to take anxious, burnt-out millennial moms from feeling like shit... to empowered, in control and confident AF.

12 Week Workout Program - App Based

12 Week Guided Education

Community Group for Connection

You'll leave this program completely different than where you showed up. But I'll meet you right where you are right now. Promise.

I’ve been a health & fitness educator and speaker for over a decade. I speak & present on topics like healthy habits, fitness, nutrition, chair yoga, group fitness, mindfulness etc.

If you are looking for an engaging presenter and speaker - I’m here!

This toolkit is a great place to start when working to organize your life, health & fitness.

Monthly, Weekly, Daily Planner

Weekly Skeleton Builder

Meal Planning & Go-To Menu Sheet

Habit Tracking

Good Sleep Guide

Signature Self Care Guide

Healthy, Quick & Simple Recipe Book