WORKOUT WEDNESDAYS IN OCTOBER

Hey guys!!  

This month I am going to have Workout Wednesday videos for you EACH week!  I am SO excited to share quick and fun workouts that you can do to maximize results and have fun at the same time!

Check out the workouts below!  Each workout will be added to THIS page week by week!

 

WEEK 1 - LOWER BODY

WEEK 2 - UPPER BODY

WEEK 3 - TOTAL BODY

WEEK 4 - CORE

 

Comment below and let me know how it goes!! :)

XO,  Brittany

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WORKING TOWARDS AN OLYMPIC DEADLIFT

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CARBS: WHEN + WHY