POWER BARS
Do you crave sweets or salts? Well..this Power Bar is the solution to both!I found this recipe a few years ago and I have played a little bit with the ingredients and changed a few things etc. But I cannot for the life of me remember where I got the original recipe...so to the original creator - - I thank you! YUM!! POWER BARSRecipe Yeilds 20 barsIngredients
- Sliced Almonds | 1.5 cups
- Golden Flaxmeal | 1/2 cup
- Unsweetened Shredded Coconut | 1/2 cup
- Creamy Roasted Almond Butter | 1/2 cup
- Celtic Sea Salt | 1/2 teaspoon
- Coconut Oil | 1/2 cup
- Stevia | 4 drops or 1 packet
- Honey | 1 tablespoon
- Vanilla Extract | 1/2 tablespoon
- Dark Chocolate Chunks | 2/3 cups
Directions:
- Place almonds, flax meal, shredded coconut, almond butter, and salt into a food processor
- Pulse for about 10 seconds
- In a small sauce pan, melt coconut oil over very low heat
- Remove coconut oil from stove top and stir in stevia, honey and vanilla extract
- Add coconut oil mixture to food processor and pulse until the ingredients form a coarse paste
- Press mixture into an 8x8 inch baking dish
- Chill in refrigerator for about an hour, until the mixture hardens
- In small sauce pan, melt dark chocolate over very low heat, stirring continuously
- Spread melted chocolate over bars and return to the refrigerator for about 30 minutes, until the chocolate hardens
- Remove from refrigerator, cut and serve :)
**Notes: You will want to make sure you store your Power Bars in the refrigerator or they will melt! || My food processor is too small to make the whole batch at once, so I have to split the ingredients and mix together at the end. Nutrition Facts: Calories 191 | Carbs 9g | Protein 5g | Fats 16.4>>Only 5 grams of sugar<< These things are sure to fix you sweet or salty cravings!!...without messing up your macros and goals!